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History of Yoga
 

Yoga dates back 5,000 years, between 2700 and 1750 BC, on the Indian subcontinent of the Indus Valley where a highly organized civilization flourished. Very little documentary evidence exists of their early history, but e a few ancient archeological artifacts found in caves. 5,000 year old ceramics from the ancient cities of Mojendro-Daro and Harappa depict yoga positions. The Vedas were compiled more than 5,000 years ago by rishis (seers) and yogis. The Indian civilization did not derive from the Indo-European invaders since it existed before their arrival. The Indus civilization was started in Sarasvati valley until The Sarasvati river dried. The Indus civilization continued in a modified form after the drying-up of the Sarasvati.

The text attributed to the Indus are the Vedas. The Vedas - are a collection of 1008 hymns on theology, social institutions, legal systems, ethics, cosmology, philosophy and science. The Rig Veda is considered an authoritative sacred work by the Hindu faith. Its myths, male and female Vedic Gods. Ganesha, Krishna, Indra, Shiva, Vivasvat, Agni, Shakti and Parvati personified the forces of nature.

Spiritual texts include the Brahmins and the Upanishads. The Brahmins (Brahmanas), written about 800-600BC, deal with the rules and regulations for rituals performed by the Brahmin priests. There are over 200 Upanishads but only 10-12 are considered the most authoritative.

The Bhagavad Gita (the Song of the Blessed Lord), written around 300BC, is a spiritual poem on yoga. The 'Gita' is part of the eight chapter epic called the Mahabharata. The Bhagavad Gita is a discourse delivered by Krishna (the Lord) to Arjuna (the hero) expounding on the ultimate goal of life. Between 200-800BC Patanjali detailed the entire sum of knowledge about Yoga in 196 aphorisms (sutras), referred to also as Raja Yoga. Patanjali is part of the classical yoga era, when thousands of yoga asanas were still being practiced. The Yoga Sutras of Patanjali is considered the authoritative text on classical yoga.

It is a firm tradition, expounded in many ancient documents, and defended in all seriousness right to the present day by every one of India’s great teachers, that high civilizations have existed at various times in the past, and that mankind has repeatedly attained, and fallen from, far greater heights of knowledge than we have reached so far in our civilization. The science of yoga is believed to have been handed down from such a high age. Indeed, it seems as if so advanced a teaching, as at home as it is among realities to which even our scientists are still struggling to adjust themselves, must surely have been born in an age of relative enlightenment.

The great yogis of India long ago claimed that human enlightenment depends only partly on the mechanical make-up of the brain and the quality of information that is introduced into it. Most important, they said, is the energy itself flowing through the complex circuit of cerebral nerves. If this energy-flow is weak, no amount of crammed information can result in great and original ideas.

This energy-flow can be strengthened by self-effort in two ways: Blockages in the nerves can be eliminated, and the flow of energy itself can be increased. Both of these ends may be accomplished by the diligent practice of yoga. It is perhaps for this reason above all that yoga is termed a science, not merely an art.

But the wise men taught that the strength of this energy-flow depends also on certain external factors. Our environment, the company we keep—these aids will be readily recognizable; it is for these reasons that great saints have always stressed the importance of satsanga (good company) and of living in spiritual environments. The ancients also said, however, that our planet receives vast amounts of energy from the surrounding universe, and that a fine attunement with this energy can bring one speedy inner enlightenment.

They taught that the rays of energy are strongest at the center of our galaxy. Our sun, they claimed, moves not only in a fixed orbit around the galaxy, but also revolves inwardly around its dual, with the result that it is alternately closer to and farther from our galactic center. As it moves closer, mankind as a whole becomes more enlightened. As it moves farther away, only those persons who conscientiously develop their own inner energy, and who, by sensitizing themselves, make full use of whatever energy comes to them from without, are able to transcend humanity’s general plunge into darkness.

The science of yoga was born in an age when mankind as a whole was more enlightened, and could easily grasp truths for which our most advanced thinkers are still only groping. (I refer here to ordinary, worldly, men, whose sole means of achieving understanding are the clumsy tools of logic, and not to those great saints and yogis who in any age are fully enlightened from within.) It is because the groping for these truths has

The history of yoga, then, must begin with its origins in the vision of great masters in ancient times. Later masters of this science are important to us now, not for what they did to improve on the ancient teachings, but for what they did to preserve them. As divine truths, the teachings of every true master are eternal, and as worthy to be considered scripture as the writings of the most ancient sage. As history, however, their special interest lies in how they clarified what now have become archaic distortions of tradition, or in how they emphasized aspects of tradition which the people of their times were prepared to understand.

Truly, the most meaningful second step in the history of yoga is, in every age, the very long one from its ancient origins to the present day. More important than this medieval saint or that are the lives of present-day masters of yoga, whose concern is to correct mankind’s contemporary distortions of reality, or to reveal to man new aspects of reality for which his development has now prepared him.

In our age a number of such great masters have appeared. They have come with different missions, each one to stress a different aspect of the Truth, each aspect sorely needed by modern man in general, or by the groups of disciples to whom they spoke in particular. As part of this present-day renaissance of ancient teachings, one particular line of great masters have devoted their lives to reestablishing the original, central teachings and practices of yoga.

The lives of these great masters are eloquently described in Autobiography of a Yogi, by Paramhansa Yogananda, my own great guru. Yoganandaji, himself a perfected master, was sent to the West in 1920 by his line of gurus (Babaji, Lahiri Mahasaya, and Swami Sri Yukteswar). Here he established thriving centers for the practice and spread of the authentic, original yoga science of ancient times. Since his passing in 1952 his work continues to flourish and to grow.

Most important to the mission of this great line of avatars (perfected beings whose sole purpose in returning to this level of existence is to uplift others) was the revival of the highest of ancient yoga techniques, to which they have given the somewhat unassuming name, Kriya Yoga. Kriya means, simply, action. Any number of yoga practices may be, and are, called kriya yoga.